
For it to click in my brain...My weight is my problem and it has to be my solution. I have read so many books, looked at so many websites and tried so many diets to lose weight. In October 2006, during our anniversary trip, I promised myself that I would exercise more and I would not be the same person next year. Surprisingly, I kept that promise and I've exercised consistently for one year! Unfortunately, I didn't do the same with food. I gained lots of muscle and I'm much more fit than I was last year, but I still only kept off around 3-5 pounds. For the past 2 years, I have said that I'm trying to lose weight, all the while not doing much to lose it. I've tried to get my husband and a couple of my
friends who needed to lose weight to work out and diet with me, but it would hardly work. I really felt like I was alone! My coworkers, who are great, but do not have weight problems, exercised with me and would try to support me with changing my eating habits. My last attempt was when I tried to get a
friend to support me and to exercise with me and this person never came through for me. I really realized then, after some serious prayer, soul searching and chats with the hubby, that my weight was my problem and it had to be my solution. I knew that I was consistent with exercise, so in August I vowed to myself to do the same with eating healthy and losing weight. In September, my coworker told me about an opportunity at our local YMCA. It was a weight loss competition. You had to submit an essay about why you should be in the program, get a doctor's note to participate and you had to be selected based on your essay. Guess what, I was picked, along with a coworker who had just had a baby! We were so excited! This program has changed my life and has opened my eyes to so many things! I'm a part of a team that is very supportive. I know now who truly supports me and is there for me with my struggles. I've lost almost 10 pounds in 1 month (although this week I gained back a couple) and I feel great. I've started running, which is something I've wanted to do forever. My husband is working out more and eating healthier also. Next October will be my milestone for keeping my weight off! I've lost 14% of my weight goal. I'll be updating my results from the program periodically! It ends on January 29th and we have several check in dates. Wish me the best, I know this time I'm going to make it :-)